![]() How much social life do you really need in a week? How much is enough to fill your cup? And how much is too much and leaves you with 0 me-time? Only you get to decide how much of your time and energy you want/need to invest in this area of your life. ![]() We have an entire module dedicated to learning how to say ‘no’ in the From Clutter To Calm course. Saying no to someone else is saying YES to yourself. Meet up with them to fuel your ‘positive connections’ tank. Make a list of the people who bring out the best in you.If you start scrolling on social media or watching Netflix, you let your brain associate ‘desk’ with ‘social media’. Train your brain and make it understand that desk = work. What do you see in front of you? A nice clear (inspiring) wall? A messy living room? A beautiful garden? Make sure that whatever is in front of you while working is clean, bright, inspiring.For everyday use? - Place is beautifully on a corner of your desk. Only sometimes necessary? - Give it a fixed spot in a drawer, a little basket, out of sight. Not necessary at all? - Put it where it belongs or throw it away. “Is what I have on my desk truly necessary for everyday use?” Look at your desk, right now, and ask yourself this question.Be completely present with what you’re seeing, what your hands are doing and what the surface and texture of your things feel like. Use tidying up as a mindfulness exercise.Your mind thinks it takes forever and you don’t have time for it. Show yourself it doesn’t take long at all to fold your clothes or to do the dishes. Take 5-minute breaks from work (or from anything you’re doing at home) and use these 5 minutes to put things where they belong, wash some dishes, brush your dog, ….On the podcast, I will share my personal journey of how I went from the messiest person in my household, to: “Maya, your house is so cozy and tidy!” Over the years as I was looking for more inner peace and mental calmness, I could see my relationship with clutter transform little bit by little bit. The kitchen table would become un-usable in only one day, stuffed with my homework, random toys, my headphones, my charger, a plate with some leftovers, a half-empty (or half-full) cup of tea, my hairbrush … Literally everything I had used that day. I was that kid who leaves stuff hanging around literally everywhere. This is a side of me you haven’t learned about yet, and I’m ready to tell you about my own decluttering journey + give you 12 simple ways to declutter your home and simplify your life, starting today. You might think I’m all structured and organized, but no no no. ![]() Believe it or not, I used to be a very messy person.
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